7 things new mothers need to remember after giving birth
1. Observe the amount of postpartum bleeding

Postpartum bleeding is one of the most important things a new mother needs to be aware of on the first day. According to statistics in recent years, the largest cause of maternal accidents is still postpartum hemorrhage, which should be paid attention to. According to doctors, more than 500 ml of blood loss can be diagnosed as postpartum hemorrhage. Clinically, about 6% of parturients have postpartum hemorrhage due to factors such as excessive amniotic fluid, macrosomia, placenta previa, and long labor process. There are several common causes: weak uterine contractions; Tear of soft birth canal; Residual placenta and fetal membrane. In general, the placenta should be delivered 30 minutes after giving birth. Attachment to the lower part of the uterus can also cause placenta retention; Coagulation mechanism disorders, maternal combined with blood system diseases, unable to stop bleeding.

Women are most likely to have postpartum bleeding within two hours after delivery, so postpartum still needs to be observed in the delivery room. After two hours of observation in the delivery room, the mother and the baby arrived at the baby-friendly area, and the mother continued to observe. Because the weak contraction of the uterus at this time can also cause postpartum bleeding.

2, colostrum should not be wasted

After the baby is born, the new mother will have a small amount of thick, yellowish milk on the first day, which is called colostrum. Colostrum contains a large number of antibodies, which can protect your baby from bacteria, so you should try to feed your baby colostrum to reduce the occurrence of neonatal diseases. This is all milk powder can not replace.

3. The act of breastfeeding stimulates the brain

The brain sends a signal to increase milk production and needs to breastfeed as soon as possible, forming a neural reflex to increase milk production. New mothers can also eat more foods that increase milk secretion, such as pig trotters, peanut fish soup and so on.

4, new mothers to ensure adequate rest time

The birth process can be tiring for new mothers, and rest is the most important part of the first day to ensure recovery. Now many mothers and babies are in the same room, and the baby follows the mother. The new father has to undertake the task of changing the baby's diaper, so as to ensure that the new mother has enough rest time to facilitate the postpartum body recovery.

5. Defecate as soon as possible after delivery

New mothers who give birth naturally should drink more water and finish the first urine as soon as possible. Because during the production process, the fall of the fetal head will compress the bladder and urethra, which is conducive to the recovery of bladder function. Hold urine for too long, the bladder is overfilled, will affect the contraction of the uterus, resulting in postpartum bleeding.

6. Eat more vegetables to avoid constipation

Some people think that postpartum should not eat raw and cold food, so new mothers do not touch vegetables and fruits, which is most likely to cause intestinal dryness and constipation. Eating more vegetables and fruits rich in dietary fiber is of great benefit to preventing and treating postpartum constipation. Just after giving birth to a child, pay attention to the maintenance of the perineum, and clean it with warm water after the toilet.

7, new mothers should pay attention to cleaning

New mothers sweat a lot after giving birth, especially when sleeping and waking up. Sometimes it gets wet, but it usually gets better after a few days. This is a normal physiological phenomenon, not a sign of weakness. Women should change underwear and bed sheets frequently, and the room should be ventilated. If fresh air is not allowed into the room, the chance of respiratory infection will increase in the room where the air is dirty.